- ½ cucumber, peel and chop
- ½ small raw beet, scrub and chop
- 1 apple, core and chop
- ¼ fresh-squeezed grapefruit juice
- 4 ice cubes
- in high-speed blender or bullet blender, add cucumber and blend on low.
- add the beet and apple and blend, increasing speed until smooth
- add grapefruit juice and ice cubes, blend on high until smooth
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